Counselling sessions are available for clients who prefer traditional talk therapy...

​

In today’s world, there are so many pressures facing people in all areas of their lives... relationships, health, school, work, finance… it’s no wonder we reach the end of our over-extended ropes.  It’s helpful to have the opportunity to off-load to someone who’s not part of that world… with no judgement and no expectations.  Perhaps a little guidance would be helpful, perhaps just a listener/sounding board.

 

When we experience MLE’s (major life events) it can, at times, become both overwhelming and debilitating, seriously affecting our mental health, our relationships and so on.  Again, being able to speak it out and acknowledge and/or accept it for what it is, can be extremely helpful in maintaining some form of manageable status quo and ultimately move forward if and when we're able.

​

Counselling sessions are available within a comfortable and relaxed environment or, alternatively, a mobile service is available for those who find it difficult to access external services, or who just prefer sessions to occur within their own space. 

 

Typically an hour in length, extended sessions may be offered if available. 

​